Natur Spa Sauna Creation

Discover the power and benefits of warmth in our Spa Hotel.

A strong and spectacular choice of saunas and steam baths designed for your health and vitality.

Our Spa Sauna Collection are open from 11 am to 7 pm

Access from the age of 18 years

For reasons of hygiene no clothing or swimsuits to be worn in the saunas – use towel provided

Before entering the sauna always shower – not just for reasons of hygiene but also to remove the body’s natural oils

Place the sauna towel on the bench and use it to lie or sit on

When you leave the sauna, always shower

Drink plenty of water or tea

Relax for a minimum of 20 minutes in one of our relax rooms

Panorama Sauna „Tiroler Schwitzstube“

Our new sauna with one way tinted glass affording unmatched panoramic views.
Temperature 70 -90°C, humidity 8-13%, 10-15 minutes recommended.

Austrian Stone Pine Infrared cabin

Designed in aromatic, beneficial, Austrian Stone Pine. Deep muscle relaxation. Beneficial before any massage therapy.
Temperature 30-40°c, towel must be placed between the spine and the infrared slats.

Steam Bath Morgentau

Muscle relaxant and steam filled. Opens the respiratory tract and skins pores.
Temperature 40°c, humidity 95%, 15- 20 minutes recommended.

Zirben-Bio-Sauna Waldlust

The harmony and relaxation of the forest.
Temperature 55°c, humidity 40-55% with automatic water infusion, 20-30 minutes recommended.
Encourages the immune system and skin cleansing.

Salt Steam Bath Tirol

Salt steam bath with positive benefits for the respiratory function.
Temperature 45°c, humidity 95% with 3-5% salt solution, 20 minutes recommended.

Kräuter Sauna (meadow flowers)

Breathe in the calming and healing scents of meadow flowers.
Temperatures of 60 – 75°c, humidity 17 – 22%, 15-20 minutes recommended.

Finnish Sauna

The “Alpbacher Schwitzalm“ – a Finnish outdoor traditional wood sauna – a special experience, with a magnificent view of the wonderful Alpbach valley. While breaking a healthy sweat, enjoy a fabulous view and breathe in the beneficial aroma of local pine.
Temperatures of 90°c with water infusion every half hour, 15-20 minutes recommended.
Encourages the circulation and regenerates the body’s defense system.

Infrared Stube

Innovative shell loungers incorporating a deep warmth system. A calming experience with noteable and immediate relief from stress problems.
Head phones with a fantastic sound experience. Approx. 20-30 mins.

The Aroma-Steam Bath

An aromatic herb-filled steam bath. A pleasant warmth and an herbal aroma that encourage healthy breathing. Temperature 40°c, humidity 95%, 15- 20 minutes recommended.

Living Shower

A living shower experience with rain shower, water splash and alternating light and crash ice to cool down.

Your dream holiday in Tyrol

In the Nature & Spa Resort “Der Alpbacherhof”