Fitness & Yoga

Realign, train and relax with our indoor health opportunities.

Fitness Studio

Our Panorama Fitness Studio boasts the newest technology from Technogym.

Yoga

Enjoy the yoga lessons in our new „Raum der Inspiration“.

Our yoga offer takes place three times a week:

  • every Tuesday, from 5.00 pm to 6.30 pm
  • every Thursday, from 08.00 am to 09.30 am
  • every Saturday, from 08.00 am to 09.30 am (June to September)

Namasté!

“To meet nature head on creates a definition of self”

Let your senses be enveloped by the forest – peace, a reawakening and health. Waldbaden is a miracle therapeutic remedy. We invite you to the experience something extraordinary for your senses. Our new treatment “Waldbaden – let your senses be enveloped by the forest” – peace, a reawakening and health. “Waldbaden” is a miracle therapeutic remedy – it is a scientific fact. You will be astounded at your reaction to this amazing bathing experience; realigned, awakended, aware and grounded. It is like a new beginning, stress levels are reduced and your immune system regenerated. The magical wonder of the hidden secrets of the forest.

Costs: € 15 per person, including a packed rucksack with tea and bread for the day and a book about Waldbaden as a give-away.

Ihr Traumurlaub in Alpbach, Tirol

In the Nature & Spa Resort “Der Alpbacherhof”