A Yoga holiday with Natur Spa included – we have the perfect opportunity at the Hotel Alpbacherhof for you to immerse yourself in the life-enriching world of yoga.
Yoga is a path to holistic health and consists of five pillars: body training (Asanas), a study of breathing techniques (Pranayama), relaxation (Savasana), meditation and fundamental nutrition. Positive thinking and a conscientious lifestyle are as much a part of the teachings of yoga as the physical aspect.
Discover the energy of yoga and learn how to incoporate this philosophy into your every day life.
Enjoy a week long yoga course combined with the benefits of our Natur Spa and feel the internal and physical changes of vitality and relaxation. Our renowned kitchen offers all the right nutrition and the surrounding beauty of our landscape and hiking opportunities, will enrich your soul and strengthen your physical ability.
Treat yourself to some down-time and enjoy the advantages and motivation of this yoga course. Take your new-found knowledge of yoga with you and advance your breathing techniques and meditation practices to strenghten your own awareness.
Our yoga teacher, Jan, practices the Sivananda Tradition and since 2012 has been recognised for his own personal interpretation. His yoga course combines the Asana, Pranayama and meditation studies.
You will learn the balance between tension and relaxation, energy and peace and inspiration for your own personal yoga training.
The offer includes the following services
- 7 nights including our excellent culinary choices and our superior guest services
- Welcome Drink
- daily morning Yoga sessions
- 2 meditation sessions
- 2 presentations about Yoga awareness
- On Wednesdays: Waldbaden – a living magic
- Spa bag for the duration of your stay
- The magic of our 1,600m² Natur Spa
- Our Panorama Fitness Gym with a modern equipment range from “Technogym”
- Inspiring! Our Weekly Activities
- Alpbachtal Card
- Tourist Tax